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  <channel>
    <title>sjh - mountain biking linux geek spice   </title>
    <link>http://www.svana.org//sjh/diary</link>
    <description>mtb / linux / canberra / cycling / etc</description>
    <language>en</language>

  <item>
    <title>[mtb] Racing? Who's racing its speed wilderness tourism!</title>
    <pubDate>Fri, 21 Nov 2008 17:12:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/21#2008-11-21_01</link>
    <description>&lt;!-- 2008-11-21 17:12:38 --&gt;

I mentioned some of my 
&lt;a href=&quot;http://svana.org/sjh/diary/2006/02/24#2006-02-24_01&quot;&gt;friends&lt;/a&gt; 
&lt;a href=&quot;http://svana.org/sjh/diary/2006/02/27#2006-02-27_01&quot;&gt;doing&lt;/a&gt;
XPD in Tasmania back in 2006. For some reason I did not make mention here last
year of XPD 3 in the Whitsundays that some of my friends were also racing in. 

&lt;p&gt;

Right now, &lt;a href=&quot;http://www.xpd.com.au/race08/index_xpd_4.htm&quot;&gt;xpd 4&lt;/a&gt; is
on and teams are closing in on the half way point. They started at around 2pm
on Wednesday and have been going pretty much non stop since. The weather is
pretty cold and wet down in the Victorian alps at the moment and there are
blizzards forecast in the higher region the ~ 210 KM bike leg will be passing
through.

&lt;p&gt;

Danielle, Dave, Randall, Heather, Libby, Chris, Nathan, Bleeksie, Danealle,
Keith, Matt, Wayne and Sean all appear to still be out there having a lot of
hardship^Wfun. Good to see Tangerine and Blackheart/Salomon are in the top 3
after 2 days of racing.

&lt;p&gt;

I have to thank the bio for Jerome from the Securify team for the quote I used
in the title of this post. I think it sums up one of the joys of XPD
well. Speed Wilderness Tourism is a lot of fun.</description>
  </item>
  <item>
    <title>[leisure/books] Dinner reading, that got extended</title>
    <pubDate>Tue, 18 Nov 2008 10:11:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/18#2008-11-18_01</link>
    <description>&lt;!-- 2008-11-18 10:11:17 --&gt;

For a while now I have been meaning to read the Cory Doctrow book 
&lt;a href=&quot;http://craphound.com/littlebrother/&quot;&gt;Little Brother&lt;/a&gt;, it is not
yet available in Australia (being released in January next year) and I was not
sure enough I wanted it to get it from Amazon. Fortunately for me Cory has it
available for download so you can make your mind up. I decided to open it and
read a bit while I ate dinner last night.

&lt;p&gt;

I ended up finishing the book (fortunately a light read), I have to say it
really is good, highly entertaining, realistic in that you can see how that
situation could already happen in the world, and though I am a computer geek
and thus aware of the technologies discussed I have to agree that it is well
presented and can inform a huge number of people about what they can do with
computers (and what is done by authorities) if they just sit down and read the
book.

&lt;p&gt;

I want to buy a book that is being released on Amazon on November 25, so I am
now happy to say I can add a copy of Little Brother to the order when I make
it. Sure the book is apparently a Young Adult novel, however as is so often
the case (Neil Gaiman's recently released 
&lt;a href=&quot;http://www.neilgaiman.com/works/Books/The+Graveyard+Book/&quot;&gt;The
Graveyard Book&lt;/a&gt; for example) a so called youth aimed book may still offer
many delights and interesting content to anyone who reads it.

&lt;p&gt;

Thanks Cory for a entertaining and informative tale.</description>
  </item>
  <item>
    <title>[mtb] That was better</title>
    <pubDate>Mon, 17 Nov 2008 10:26:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/17#2008-11-17_01</link>
    <description>&lt;!-- 2008-11-17 10:26:35 --&gt;

Unlike &lt;a href=&quot;http://svana.org/sjh/diary/2008/11/12#2008-11-12_01&quot;&gt;last
week&lt;/a&gt; when I had many punctures on the highway, this morning I got home
with none. I bought a new pump and two new tyres for the road bike last week,
the new tyres are Specialized Armadillo's which are rumoured to be the most
puncture resistant road tyres available. I did not bother with Kevlar rim
strips as they slide around, are hard to put in place and may even cut into
tubes.

&lt;p&gt;

The other nice thing was I made it home in 2h40m from Goulburn today, which
gives me hope that once I get a bit more speed and fitness back on the bike I
can reliably do the ride in under 2h30m even with a bit of wind
around. (admittedly the conditions were almost perfect this morning, cool,
overcast, not much wind). I look forward to seeing how I go on Wednesday.</description>
  </item>
  <item>
    <title>[mtb] Comedy of punctures</title>
    <pubDate>Wed, 12 Nov 2008 12:24:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/12#2008-11-12_01</link>
    <description>&lt;!-- 2008-11-12 12:24:10 --&gt;

After work yesterday I 
&lt;a href=&quot;http://svana.org/sjh/diary/2008/11/04#2008-11-04_01&quot;&gt;again&lt;/a&gt; headed
out to ride to Goulburn with the plan to ride back early this morning. I was
still feeling a bit rough and coughing, I don't think from a cold, I suspect
more from just pushing myself pretty hard at the 
&lt;a href=&quot;http://svana.org/sjh/diary/2008/11/10#2008-11-10_01&quot;&gt;Gravity 12
Hour&lt;/a&gt; race, I tend to forget, although it does not feel that hard at the
time, doing an enduro event in a team does take its toll on my body. So I felt
I was riding a little bit slower than I wanted to, however I was on track to
get out there in just under 3 hours. I had to get to a dinner celebration and
was cutting it close time wise anyway.

&lt;p&gt;

As I passed Collector my saddle bag snapped off again, I stopped to put the
bag in my camelback pack and noticed my front tyre had a slow leak and was
almost flat. I stopped longer to pump it up again and got back to
riding. Around 12 KM later I noticed the front was almost flat again, now I
was only 20 KM from Goulburn, however due to the stops and likely needing to
stop more for more pumping I was running late for dinner and decided to call
and ask to be picked up at the Federal Hwy turn off toward Canberra as I could
get there pretty quickly. That arranged and fine I rode on, 2 minutes later my
rear tyre got a puncture and went flat instantly. I stopped, changed the tube,
extracted the wire that caused the puncture, pumped up and rode on.

&lt;p&gt;

I arrived at the place I would be picked up and while waiting changed my front
tube as well and started patching the tubes that were flat (I carry two tubes
and a patch kit on my road bike). With one tube fixed and starting the second
tube I was picked up, threw everything in the car and got to Goulburn. It was
only when we got there I realised I had left my pump lying on the verge off
the side of the highway. Eep, fortunately I had pumped up both my tyres and
fixed one tube. I hoped I would be able to pick up the pump from the verge in
the morning, not get a flat in the first 12 KM of riding and make it home.

&lt;p&gt;

Getting to sleep fairly late after the rather fun dinner went very late I
decided I would have to leave later than planned as only five and a half hours
sleep would not help me in riding home. I got on the bike riding back by
7:35am, planning to make it home by 10:30am and to work by 10:45am. When I got
to where I left the pump, I did find it, however a truck or something had
been a long way onto the verge over night and flattened and shattered the
pump. Oh fantastic, well I did not have any flats last week so I could hope I
would make it home without any more.

&lt;p&gt;

Luck was not with me, within 2 KM my rear tyre went completely flat with
another puncture. I was able to make it to a rest area and started asking some
people stopped there if it was possible to get a lift to Canberra. I was
incredibly lucky that one man there in a ute on the way to a work site in
Canberra offered me a ride home. I ended up arriving around 9am and actually
got to work at a reasonable sort of time.

&lt;p&gt;

I have always known flats are a little more likely on the Federal Highway than
other places due to the amount of small stuff coming off cars and trucks that
are on the road much more than on smaller roads. This time all three flats
were caused by small (1 to 2 cm lengths) bits of steel wire most likely from
the steel belting in car and truck tyres. I also knew my back tyre was more
vulnerable due to being close to worn out and in need of replacement. Last
week I was lucky to do the ride with no flats.

&lt;p&gt;

I will replace the back tyre and I think try putting Kevlar belts inside my
road tyres under the tread so small bits of wire or glass are less likely to
be able to get to the tube and buy a new pump of course. I am in debt and
thankful to the person who gave me a lift to Canberra this morning and lucky
to have been able to get a lift in such a way. I hope positive Karma goes out
to him in some way soon for this generous gesture to me.

&lt;p&gt;

Lets hope my next trip remains puncture free.</description>
  </item>
  <item>
    <title>[mtb/gear] My map board</title>
    <pubDate>Tue, 11 Nov 2008 13:39:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/11#2008-11-11_01</link>
    <description>&lt;!-- 2008-11-11 13:39:44 --&gt;

Just as an assist so I can google my memory easier, I often need to remember
what brand my map board is, rather than have to search through email or
similar from when I purchased it a few years ago I should just have a link
here telling me I have a 
&lt;a href=&quot;http://www.windchill.com.au/Mapholder.htm&quot;&gt;Windchill Map Board&lt;/a&gt;. I
really like these boards (I have two in the garage at home) as they sit a bit
higher than Miry and also the screws to attach them are not so fiddly and
short (so I am not afraid of them coming out and being lost to such an
extent). They are a little heavy, however they are well constructed and have
good support. I had to get one of them fixed in 2007 and the replacement part
was cheap and sent up to Canberra quickly. Thanks Windchill for a good,
functional, well priced product.</description>
  </item>
  <item>
    <title>[mtb/events] Gravity again</title>
    <pubDate>Mon, 10 Nov 2008 14:48:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/10#2008-11-10_01</link>
    <description>&lt;!-- 2008-11-10 14:48:30 --&gt;

I was once more able to go down to Victoria this weekend and compete in the
&lt;a href=&quot;http://www.gravity12hour.com/&quot;&gt;Gravity 12 Hour mtb race&lt;/a&gt; with Sam
and Ben. I think we are all pretty happy with our race. Of the 195 teams there
racing on the day we came 29th overall. The mixed threes category was again
pretty hot, the overall winning team also won mixed threes. Interestingly the
rest of the top places in this category were all on the same number of laps as
us (19, compared with the 22 laps of the winners), though the team in front of
us finished their 19 laps 10 minutes in front of us.

&lt;p&gt;

I keep going on about not having much speed at the moment, and it is kind of
true that I was going at a pace further below anaerobic than I probably would
with more bike time in my legs, I was still remarkably fast. With pretty much
an identical loop to last year I managed to do most of my laps only 2 or 3
minutes slower than the same laps last year. Also interestingly my lap times
got a bit faster as the day progressed, first lap above 38, second two below
37 minutes, fourth and fifth around 37 to 37:30 then the final lap (only half
in gathering darkness) was only a minute slower at 38:30. My cycling base is
standing me in good stead and now I just have to build up again and get some
speed back. The build up of good endurance will be helped by riding to Goulburn
and back a bit. The race speed I am not sure I will get around to working on
as I never seem to any other time.

&lt;p&gt;

Previous years are 
&lt;a href=&quot;http://svana.org/sjh/rides/gravity_031108/&quot;&gt;2003&lt;/a&gt;,
&lt;a href=&quot;http://svana.org/photos/gravity04/&quot;&gt;2004&lt;/a&gt;,
&lt;a href=&quot;http://svana.org/photos/gravity05/&quot;&gt;2005&lt;/a&gt;, 
&lt;a href=&quot;http://svana.org/photos/gravity06/&quot;&gt;2006&lt;/a&gt; and a
&lt;a href=&quot;http://svana.org/sjh/diary/2007/11/13#2007-11-13_01&quot;&gt;mention of 2007
here&lt;/a&gt;.</description>
  </item>
  <item>
    <title>[mtb] This week in exercise</title>
    <pubDate>Fri, 07 Nov 2008 11:10:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/07#2008-11-07_01</link>
    <description>&lt;!-- 2008-11-07 11:10:25 --&gt;

After getting 
&lt;a href=&quot;http://svana.org/sjh/diary/2008/11/04#2008-11-04_01&quot;&gt;home on
Tuesday&lt;/a&gt; I did not head out for any more exercise that day. On Wednesday I
still felt a bit tired so did not road ride in the morning. I did however go
to the paddle time trial that evening. Cracked 54 minutes with only around
100m of drafting so was fairly pleased with that. Due to being at a 
&lt;a href=&quot;http://www.corc.asn.au/&quot;&gt;CORC&lt;/a&gt; Committee meeting until after 11pm
and then having to return my boat to its shed I did not head out to ride or
anything on Thursday morning. Went for another paddle, this time a fairly easy
8km with a friend in Matilda last night.

&lt;p&gt;

This morning I headed out on the Friday morning mtb ride as normal and we all
had fun. Tonight I will drive down to Rosewhite in Victoria to compete in the
Gravity 12 hour for the 6th year running. Should be a fun race there tomorrow
with Sam and Ben. I have not done any running since before my recent cold and
should try to get out for some next week if I can. At the moment I am mostly
hoping the race is not particularly wet this weekend.</description>
  </item>
  <item>
    <title>[mtb] A few road kilometres</title>
    <pubDate>Tue, 04 Nov 2008 14:47:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/04#2008-11-04_01</link>
    <description>&lt;!-- 2008-11-04 14:47:54 --&gt;

So I will likely be going to Goulburn a bit over the coming months. I thought
the best way to get there and back is of course on a road bike. A 90 KM ride
each way is a good hit out for the legs, who knows I may start to get some
modicum of bike fitness and speed back if I do this.

&lt;p&gt;

I rode out there after work yesterday, leaving home at 4:45pm I arrived around
7:40pm. I ran out of water, only carrying two full 750ml bottles. I wasted some
time trying to find rest stops on the way out with potable water, however they
all say not safe for drinking now days. I decided to live by 
&lt;a href=&quot;http://svana.org/sjh/diary/2006/03/14#2006-03-14_03&quot;&gt;Crash's
quote&lt;/a&gt;, &quot;Dehydration is now, gastroenteritis is later&quot; and ended up filling
up from a rest stop anyway. The ride there was remarkably nice, a head wind
along Lake George but a side wind in many other places during the ride.

&lt;p&gt;

This morning, due to today being a public holiday in Canberra (and Victoria),
I was able to take it easy coming back. I had a coffee this morning at the
bike shop/cafe/greengrocer
&lt;a href=&quot;http://www.greengrocercycling.com.au/&quot;&gt;Greengrocer on Clifford&lt;/a&gt;
which as a truly fantastic place (both in concept and in real life) then
started my ride home. Annoyingly I had a head wind the entire ride home, also
due to my lack of riding this year I did start to suffer pretty badly by the
time I reached the climb out of Lake George. In the end the ride home took me
around 3h20m so a bit longer than the ride out.

&lt;p&gt;

Hopefully this bit of riding will help me out at the Gravity 12 hour race
this weekend in Victoria, especially as Sam has a new bike, so she will be on
fire with fast laps and Ben has been doing some pretty hard exercise recently
so has some fitness on him. It will be interesting to see how this same ride
feels when I try it next week. Due to the highway being a bit boring and noisy
I had my rockbox enabled Ipod playing the whole ride and stayed as far onto the
verge as I could most of the time.</description>
  </item>
  <item>
    <title>[leisure/music] Stonefest was fun</title>
    <pubDate>Mon, 03 Nov 2008 15:28:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/11/03#2008-11-03_01</link>
    <description>&lt;!-- 2008-11-03 15:28:34 --&gt;

As
I &lt;a href=&quot;http://svana.org/sjh/diary/2008/10/29#2008-10-29_01&quot;&gt;mentioned&lt;/a&gt;,
on Friday and Saturday I headed out to Stonefest
at &lt;a href=&quot;http://www.canberra.edu.au/&quot;&gt;UC&lt;/a&gt;. The best acts I saw, IMO,
were &lt;a href=&quot;http://www.thegrates.com/&quot;&gt;The Grates&lt;/a&gt;
(&lt;a href=&quot;http://en.wikipedia.org/wiki/The_Grates&quot;&gt;wikipedia&lt;/a&gt;) and rather
surprisingly for me (as I tend to dislike hip hop sort of stuff) 
&lt;a href=&quot;http://www.tzu.com.au/&quot;&gt;TZU&lt;/a&gt;
(&lt;a href=&quot;http://en.wikipedia.org/wiki/TZU&quot;&gt;wikipedia&lt;/a&gt;). Other good
performances were &lt;a href=&quot;http://www.regurgitator.net/&quot;&gt;Regurgitator&lt;/a&gt; 
(&lt;a href=&quot;http://en.wikipedia.org/wiki/Regurgitator&quot;&gt;wikipedia&lt;/a&gt;) (they
played a really good set of their music), 
&lt;a href=&quot;http://www.faker.com.au/&quot;&gt;Faker&lt;/a&gt; 
(&lt;a href=&quot;http://en.wikipedia.org/wiki/Faker_(band)&quot;&gt;wikipedia&lt;/a&gt;) (because
their lead singer (Nathan?) is a really lively and charismatic performer) and
of course what was really the headline act of the festival 
&lt;a href=&quot;http://www.dandywarhols.com/&quot;&gt;The Dandy Warhols&lt;/a&gt; 
(&lt;a href=&quot;http://en.wikipedia.org/wiki/The_Dandy_Warhols&quot;&gt;wikipedia&lt;/a&gt;) were
good.

&lt;p&gt;

Patience had a lot of energy on stage during The Grates set, also she did some
crowd surfing and seemed to be having a lot of fun. TZU had a really
interesting feeling of energy and enjoyment about what they were doing. Also a
rather cool sense of humour came through in their playing and lyrics I
thought. Though I did not cotton on to the music played by Faker much I was
amazed by the antics the lead singer got up to and it really made their set
fun. The crowd was a bit rude on Friday night (no idea why, they seemed much
better behaved by Saturday), so there were some unfortunate things that
happened, such as some heavy object being thrown into Quan's head during the
Regurgitator set, frankly I would not have blamed him for stopping and walking
off stage when it happened as it seemed to knock him around pretty badly. I
did see a number of other objects in the air, such as a shoe narrowly missing
the Faker singer while he was up on a stage support pylon and a number of cans
of drink thrown toward the bands or over the top of the stage.

&lt;p&gt;

However if I simply ignore the annoying incidents the festival was fun and you
were able to get remarkably close to the front without being mauled much when
compared to the squash that may be experienced at bigger festivals.</description>
  </item>
  <item>
    <title>[mtb] Some more paddling</title>
    <pubDate>Wed, 29 Oct 2008 20:42:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/10/29#2008-10-29_01</link>
    <description>&lt;!-- 2008-10-29 20:42:02 --&gt;

So I am definitely not doing the Hawkesbury classic this weekend, as I had not
paddled more than 10 KM in one hit
between &lt;a href=&quot;http://svana.org/photos/lifestart_kayak08/&quot;&gt;March 30&lt;/a&gt; and
last Sunday (the paddle I did on Sunday was a cruisy 18 KM in Matilda with
Danielle) I am simply not prepared to do 100 KM in one go this
weekend. Instead I will go
to &lt;a href=&quot;http://www.stonefest.com.au/&quot;&gt;Stonefest&lt;/a&gt;
and &lt;a href=&quot;http://www.cirquedusoleil.com/cirquedusoleil/en/showstickets/dralion/tickets/canberra.htm?d=5&quot;&gt;Cirque  
du Soleil&lt;/a&gt; this weekend, pretty much going completely the other way from an
all night exercise fest.

&lt;p&gt;

However I have finally been paddling a bit more, on the weekend I did the 18
KM paddle I mentioned, and as day light saving happened the BGCC time trials
have been on again. So far I have managed to rock up to two of them. One two
weeks ago and another tonight. Surprisingly when I consider the fact I had
not paddled at pace since March and I have not paddled much, and that tonight
I am still suffering from the effects of a cold I have had for a week and a
half now. I managed to do somewhere in the 54 minute range both times for the
9.6 KM time trial.

&lt;p&gt;

I am fairly happy with this as I was expecting to be a lot closer to 60
minutes again now, I guess I have the technique improving now days and doing
the time trial more over summer will simply help me refine both technique and
paddle fitness.
</description>
  </item>
  <item>
    <title>[leisure/food] Another great few days of food in Melbourne</title>
    <pubDate>Tue, 21 Oct 2008 22:26:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/10/21#2008-10-21_01</link>
    <description>&lt;!-- 2008-10-21 22:26:17 --&gt;

Although we are blessed in Canberra to now also have My Rainbow Dreams at
Dickson for vegetarian/vegan/ceoliac eating (along with the limited selection
elsewhere in Canberra for dedicated vegetarian friendly eating). As I noted
after my &lt;a href=&quot;http://svana.org/sjh/diary/2008/07/21#2008-07-21_01&quot;&gt;last
trip to Melbourne&lt;/a&gt; they really have it good down there for a huge variety
of great places to eat.

&lt;p&gt;

Arrival was Saturday afternoon, stayed with friends and had home cooked food,
then Sunday morning brunch was had at 
&lt;a href=&quot;http://invita.com.au/&quot;&gt;Invita&lt;/a&gt; (scrambled tofu and a number of
yummy cakes/muffins were eaten/sampled), dinner that night I wanted to go to
Lentil As Anything again however the St Kilda restaurant had run out of food
by 8pm and it was too late to get to another. Fortunately there was
a &lt;a href=&quot;http://www.mr-natural-pizza.com/&quot;&gt;Mr Natural&lt;/a&gt; (the pumpkin pizza
and vegan pizzas were both tried, both with Vegan cheese on top also)
vegetarian pizza outlet across the road. They have vegan cheese and all was
well. Their pizzas were good, though not as spectacular as I had hoped.

&lt;p&gt;

Monday morning brunch was at
&lt;a href=&quot;http://www.soulfoodcafe.com.au/&quot;&gt;Soulfood&lt;/a&gt; (Vegan big breakfast
and a number of muffins and cakes were sampled/eaten) which was good, then
dinner at &lt;a href=&quot;http://www.soulmama.com.au/&quot;&gt;Soul Mama&lt;/a&gt; (I had the
medium, which allowed me my choice of rice and 4 of the dishes to be served
with it, all I tried were very good) in St Kilda (on the waters edge in the
baths complex) which was large, vegetarian, fantastic view sitting looking
over Port Phillip bay and a large variety to choose from at pretty good
prices. Lots of yumminess.

&lt;p&gt;

This morning I met up with an mtb friend for breakfast, once more at Soulfood,
then had a soy chai later in the day at Invita again, then I had lunch at
&lt;a href=&quot;http://www.vegiebar.com.au/&quot;&gt;Vegie Bar&lt;/a&gt; (Mee Goreng which is
hokkein noodles, tofu, mushrooms, tomato sort of sauce with some chile,
veggies and a peanut sauce) before flying back to Canberra this afternoon.

&lt;p&gt;

Oh and I had the chance a few times over the trip to go past 
&lt;a href=&quot;http://www.lordofthefries.com.au/&quot;&gt;Lord of The Fries&lt;/a&gt; again and
actually was able to try out the vegan nuggets, definitely yummy and highly
recommended.</description>
  </item>
  <item>
    <title>[leisure/music] An excellent Mal Webb gig</title>
    <pubDate>Tue, 14 Oct 2008 13:09:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/10/14#2008-10-14_01</link>
    <description>&lt;!-- 2008-10-14 13:09:27 --&gt;

I have not been to the &lt;a href=&quot;http://www.folkfestival.asn.au/&quot;&gt;National Folk
Festival&lt;/a&gt; for a rather long time now, largely because there almost always
is some mtb or similar event on at Easter I tend to be somehow involved
with. This may explain why I had never
seen &lt;a href=&quot;http://www.malwebb.com/&quot;&gt;Mal Webb&lt;/a&gt;, or maybe he was there
last time I was and I missed him. Anyway I was able to rectify my lack of
knowledge about Mal Webb when I saw him at the Folkus room in Mawson on Friday
night.

&lt;p&gt;

This man is an incredibly talented musician who also happens to be really
funny and a fantastic performer, he also seems to understand use of sound and
instruments better than almost any performer I can think of. The performance
was a lot of fun, and seeing him use his repeat loop box, drum beats form his
mouth, pygmy yodeling and a lot of sampling of sounds plus really funny lyrics
was worth far more than the entry fee to see the gig of $15.

&lt;p&gt;

I ended up getting both the cds he had for sale at the gig, his new album
&quot;Dodgy&quot; and his second album &quot;3 Cheers for Peace and Quiet&quot;, I have had them
both on repeat on my ipod yesterday and today. (I was working out at the 24
hour mtb race at Stromlo all weekend so could not listen to them
there). Anyway I have to highly recommend all of his music, and suggest trying
to catch him if he plays near you. My favourite song by far is &quot;Your One Drop&quot;
though I am sure that will chop and change as I listen to his stuff
more. Anyway you can hear that song
on &lt;a href=&quot;http://www.myspace.com/malwebb1&quot;&gt;Mal's Myspace page&lt;/a&gt;. While you
are there listen to Carrot, URFES and anything else you can too.

&lt;p&gt;

I suppose you could almost expect me to love this music, after all as they
quote on his website, Ani Difranco's assessment of Mal is &quot;You're a freak&quot;.

&lt;p&gt;

On a side note related to this performance, I have never been to the Folkus
room before, so when we sat down I was looking around at the decorations and
what do I see but a curtain with a large black and white photo of 
&lt;a href=&quot;http://en.wikipedia.org/wiki/Robert_Johnson_(musician)&quot;&gt;Robert
Johnson&lt;/a&gt; on one of the curtains hung up in the venue. Earlier on Friday I
had read/heard about Robert Johnson for the first time reading an article in
Vanity Fair about a potential 3rd photo of him that has now been seen
publicly.</description>
  </item>
  <item>
    <title>[various] Signs and shirts</title>
    <pubDate>Fri, 10 Oct 2008 12:20:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/10/10#2008-10-10_01</link>
    <description>&lt;!-- 2008-10-10 12:20:11 --&gt;

A few years ago I 
&lt;a href=&quot;http://svana.org/sjh/diary/2005/06/08#2005-06-08_01&quot;&gt;mentioned&lt;/a&gt; a
cool t-shirt from a company in the UK called Puzle. I always refer to this as
a free ride crossing shirt. However they called it something else (road sign
or some such). I never bought one even though I really liked the design as
they were far too pricey (something like GBP &amp;pound;25, not including
postage). The online store has closed sometime in the past few years.

&lt;p&gt;

Since that time the store closed and I was never really able to find the image
again. Using my old post, the &lt;a href=&quot;http://www.archive.org/&quot;&gt;Internet
archive&lt;/a&gt; and a Google search I found the page on 
&lt;a href=&quot;http://www.singletrack.co.uk/&quot;&gt;Singletrack&lt;/a&gt; that had copies of the
image. They still had the image on Singletrack, so now you too can see the
&lt;a href=&quot;http://svana.org/sjh/images/various/puzle_freeride_crossing.jpg&quot;&gt;free
ride crossing t-shirt&lt;/a&gt; including the variety of 
&lt;a href=&quot;http://svana.org/sjh/images/various/puzle_freeride_crossing_colours.jpg&quot;&gt;colours&lt;/a&gt;
available. Tres cool, almost tempting to print one myself as a one off now I
have the image.

&lt;p&gt;

What led to the slightly deeper search for the image was that I saw an
entertaining quote on an image in an online article yesterday about 
&lt;a href=&quot;http://jalopnik.com/5044869/americas-10-most-confusing-traffic-signs&quot;&gt;confusing 
traffic signs in the US&lt;/a&gt;. Their interpretation of 
&lt;a href=&quot;http://svana.org/sjh/images/various/yieldbikes_backwards_wheelie.jpg&quot;&gt;sign 
number 8&lt;/a&gt; was I thought most amusing. &quot;Yield to people doing wheelies,
backwards, into traffic.&quot; And I suppose you really should yield to a cyclist
doing that, if for no other reason than to stare and wonder. Of course it is
entirely possible for 
&lt;a href=&quot;http://au.youtube.com/watch?v=h5lboJIylD0&quot;&gt;fixed gear cyclists to
wheelie backwards&lt;/a&gt; (as you can see 50 seconds into that video) so the idea
is not completely out of left field, simply somewhat unusual.

&lt;p&gt;

The free ride crossing t-shirt also makes one think of alternate ways highly
skilled riders could cross roads. There was the 
&lt;a href=&quot;http://www.bikeradar.com/news/article/that-watson-gap-jump-7785&quot;&gt;gap
jump over the Tour de France&lt;/a&gt; a few years ago (2006 Tour I think). Kind of
like A and B lines for road crossings.</description>
  </item>
  <item>
    <title>[various] Silicon Support Bracelet Breakages</title>
    <pubDate>Thu, 09 Oct 2008 15:26:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/10/09#2008-10-09_02</link>
    <description>&lt;!-- 2008-10-09 15:26:32 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/pink_bands_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/pink_bands_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
Some of my previously broken bracelets (&lt;a href=&quot;http://svana.org/sjh/images/various/pink_bands.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

So the good news is that it is October, otherwise known as Breast Cancer
Month, which means all the pink ribbon products are in the shops that support
the cause. Although I am tempted to buy an entirely pink mountain bike such as
is sometimes seen in competitions around this time of year I have instead
limited my make a statement style pink purchases to the silicon wrist
bracelets.

&lt;p&gt;

The photo to the left shows some of the broken bracelets. Strangely they just
do not last particularly long. I buy 4 or 5 every year and that pretty much
lasts until the following October. Still far more interesting that LAF yellow
bracelets IMO and they match a lot of my race gear better. Also they still
support cancer so I am not completely deserting the idea behind LAF Livestrong
bracelets.

&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</description>
  </item>
  <item>
    <title>[various] Slightly different weekend</title>
    <pubDate>Thu, 09 Oct 2008 15:14:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/10/09#2008-10-09_01</link>
    <description>&lt;!-- 2008-10-09 15:14:07 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/matilda_myall_shore_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/matilda_myall_shore_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
Matilda on the shore of Myall Lake (&lt;a href=&quot;http://svana.org/sjh/images/various/matilda_myall_shore.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

So the weekend of kayaking turned out a little different to the original
plan. We had to leave later than planned on Friday so went to Sydney and
stayed at Jane's place. Had breakfast at 
&lt;a href=&quot;http://www.baddemanorscafe.com/&quot;&gt;Badde Manors&lt;/a&gt; on Saturday morning
with Jane then headed up through torrential seeming heavy rain to Taree. Not
wanting to kayak or camp in the rain we stayed at my Aunt's place, had lunch
with more family who came to visit on Sunday and finally got down to Myall
Lakes on Sunday afternoon to head off to camp somewhere.

&lt;p&gt;

The lakes are a gorgeous area and I am hell keen to go back for a longer trip
sometime. The weekend on the whole was enjoyable even though it turned out
differently to the plan. It may be nice to camp on the lakes at a non long
weekend/holiday sort of time (school holidays are on currently) as there would
be less speed boats and water skiers around (you can see a speed boat in the
photo). The peaceful camping was rather often disturbed by the
noise of power boats. Still it was all fun really.

&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
</description>
  </item>
  <item>
    <title>[mtb] A little bit of exercise</title>
    <pubDate>Wed, 01 Oct 2008 16:35:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/10/01#2008-10-01_01</link>
    <description>&lt;!-- 2008-10-01 16:35:50 --&gt;

On Sunday I &lt;a href=&quot;http://svana.org/sjh/diary/2007/10/09#2007-10-09_01&quot;&gt;once
again&lt;/a&gt; had the opportunity to compete in the 
&lt;a href=&quot;http://www.srichinmoyraces.org/au/events/events/canberramultiseries/googong/&quot;&gt;Sri
Chinmoy Googong Multisport Challenge&lt;/a&gt;. Somehow, even though I have hardly
done any exercise (read training) in 6 months, I fell out of the boat in the
paddle leg (and took almost 10 minutes to get back in due to the waves washing
into my boat coming from the other side of the dam with the wind) and set a
pace that felt like cruising in all the legs on Sunday I was only around 2
minutes slower for the entire race than last year. I have no idea how I
managed that, but hey what does it matter, the race was a lot of fun and
everyone there seemed to have fun.

&lt;p&gt;

Due to not sleeping well on Sunday night and probably being a bit tired from
the race I did no exercise on Monday and simply went to stretching class. Last
night I went for my first real night ride, at night on the mtb, in quite a
while with Sam. She was trying out a potential new bike, I took out the single
speed and gave the ayups a good hit out. Night riding is fun I need to do more
of it. This morning I went with the medium bunch in the road ride, however sat
on the front most of the ride so got some work out, I still need to pick my
cycling up again. I am looking forward to starting to do some more serious KM
on the bike again in the coming months.

&lt;p&gt;

Exercise wise I am beginning to doubt I will be able to compete in the
Hawkesbury Classic this year. After 
&lt;a href=&quot;http://svana.org/sjh/rides/hawkesbury07/&quot;&gt;last year&lt;/a&gt; I have a
fairly good idea about what preparation I need to do for the race. I have
hardly sat in the boat for more than 50 minutes at a time paddling this year,
I definitely have not done a few 30 KM paddles or other good preparation. I
also do not feel as confident as I would like in my black boat at the moment
to go for an overnight exhausting paddle in it. As the event is on November
1st and 2nd I do not have much time to decide so really have to come to terms
with the event and how I want to approach it, or simply skip it until next
year.

&lt;p&gt;

I am heading up to Myall Lakes this long weekend to have a weekend of kayak
camping in &lt;a href=&quot;http://svana.org/photos/pink_boat/&quot;&gt;Matilda&lt;/a&gt;, however I
am not classing this as paddle training for Hawkesbury.</description>
  </item>
  <item>
    <title>[comp] Doing it backwards or unlink returning ENOSPC</title>
    <pubDate>Thu, 25 Sep 2008 16:28:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/25#2008-09-25_01</link>
    <description>&lt;!-- 2008-09-25 16:28:42 --&gt;

So this is not directly Linux related, however it is kind of
entertaining/strange. I have been mucking about with Solaris Logical Domains a
bit this week at work, as part of this I was reading up on how ZFS works. This
may well apply with LVM snap shots in Linux now also. However when reading
about out of space behaviour on ZFS with snapshots I was somewhat entertained
to see one specific point.

&lt;p&gt;

Due to the way snapshots work on ZFS there is a possibility you will get an
ENOSPC returned when trying to unlink (rm) a file. This is of course
completely reversed from the intuition most people will have, to free up space
remove some files. Out of curiosity I looked in the unlink man page on Linux
and in the rm source code on Linux, at a cursory glance neither of them will
deal with ENOSPC (unlink does not mention it as an error).

&lt;p&gt;

Without testing my guess is that in such a case unlink (2) would return EIO.</description>
  </item>
  <item>
    <title>[leisure/screen] Dark Knight, good</title>
    <pubDate>Mon, 22 Sep 2008 13:26:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/22#2008-09-22_02</link>
    <description>&lt;!-- 2008-09-22 13:26:20 --&gt;

Yesterday I finally had time to go along to see 
&lt;a href=&quot;http://thedarkknight.warnerbros.com/&quot;&gt;The Dark Knight&lt;/a&gt; 
(&lt;a href=&quot;http://en.wikipedia.org/wiki/The_Dark_Knight_(film)&quot;&gt;wikipedia&lt;/a&gt;)
which I have been looking forward to for a long time, since the previous
Batman movie, Batman Begins, was IMO the best super hero movie ever and really
a fantastic movie to see this new one promised to be good. It was, however I
still think the Batman Begins movie is significantly better.

&lt;p&gt;

Yes Heath Ledger's Joker was incredible, redefining the character on screen
(though to learn why this is not exactly new for the character in comics, have
a look at this good post about &lt;a href=&quot;http://www.the-isb.com/?p=505&quot;&gt;why The
Joker is The Batman's arch enemy&lt;/a&gt; to get a good understanding of the
character and how it has developed) and the humour in some of the characters
(notably the superbly cast Alfred and Lucius Fox) was still evident as it was
in the first movie. However though this was a great super hero movie, it did
not I think bring enough of a new look into the primary characters that we did
not already see in the previous film.

&lt;p&gt;

Maybe I feel let down a bit as some comments online I have seen since the
movie was released suggested we got a fantastic look into Batman's internal
battle with his psyche and his wish to break his own rules, however I just did
not really see that come up in the movie that much. Sure it appeared, but not
in a defining or challenging way to the audience. We also did not get to see
the extension of the Batman myth by his own behaviour to the same extent as we
did even in the half of the first movie we saw Batman in Batman Begins.

&lt;p&gt;

I should clarify this by saying I still think this was a great movie, and the
second best super hero movie ever, however I think it is possible it could
have been better, though I do not quite know how.
</description>
  </item>
  <item>
    <title>[leisure/theatre] Pygmalion and Annie in one day</title>
    <pubDate>Mon, 22 Sep 2008 12:40:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/22#2008-09-22_01</link>
    <description>&lt;!-- 2008-09-22 12:40:07 --&gt;

On Saturday I had been intending to go along to see the play 
&lt;a href=&quot;http://en.wikipedia.org/wiki/Pygmalion_(play)&quot;&gt;Pygmalion&lt;/a&gt; at
&lt;a href=&quot;http://www.canberrarep.org.au/&quot;&gt;Canberra Rep&lt;/a&gt; 
(&lt;a href=&quot;http://www.canberrarep.org.au/?q=node/65&quot;&gt;play link&lt;/a&gt;), I like
Canberra rep, a friend (Jess) is playing Eliza, and the matinee at 2pm seemed
like a good time to see it. So along I went, it was a good production, came
off seeming rather professional and definitely got the story out well. The
actor playing Freddy did a good job of appearing to be an annoying idiotic
fop. I liked this, not as much as I 
&lt;a href=&quot;http://svana.org/sjh/diary/2006/05/08#2006-05-08_01&quot;&gt;enjoyed
Arcadia&lt;/a&gt;, however mostly because I found that story fascinating and the
presentation with the dual times acting at once really cool and I had never
seen or read the play previously. Still a good play and I recommend it.

&lt;p&gt;

While at theatre 3 I saw the ad for Annie playing at the Erindale Theatre
performed by the &lt;a href=&quot;http://www.philo.org.au/&quot;&gt;Canberra Philharmonic
Society&lt;/a&gt;, however the last night of the season was Saturday, so if I wanted
to see it that was the only night to do so. I have not seen Annie live before,
and though I remember watching the 
&lt;a href=&quot;http://www.imdb.com/title/tt0083564/&quot;&gt;movie&lt;/a&gt; when I was young I do
not remember much about it. About all I remembered was it was about a red head
orphan girl and adoption or something by someone rich. Oh and a scene with her
on a bridge with cables and lights and stuff all around in the dark.

&lt;p&gt;

It was interesting to see both the shows in one day, the performance of Annie
was good, even though it was a more expensive show it seemed less professional
and practised than the Pygmalion play. Maybe I do not go to enough musicals to
really get the feel for them. They also had to deal with kids and animals (yes
they had a live dog on stage, happily sniffing crotches (its own and an
actor's)) and a rather large cast. I still think both were worth seeing and
both were indeed entertaining so fun was had.</description>
  </item>
  <item>
    <title>[various] I had a health scare</title>
    <pubDate>Fri, 19 Sep 2008 13:33:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/19#2008-09-19_02</link>
    <description>&lt;!-- 2008-09-19 13:33:57 --&gt;

So I have been thinking whether I should write about this here or not, however
I largely keep this diary as a way of reminding me about stuff or looking up
things that have happened (a web search-able interface to my memory) and what
happened was significant.

&lt;p&gt;

I have been a diagnosed Insulin Dependant Diabetic (Type 1) since October 4th
1995. In my case I have 4 or 5 injections of insulin a day and have to monitor
my health and sugar levels and my diet and exercise regime to a greater extent
than most people.

&lt;p&gt;

In the last 13 years I have never had a hypo (not enough sugar/too much
insulin) or hyper (too much sugar not enough insulin) that required medical
intervention. When I have my sugar levels go low, say overnight, I have
always previously woken up with some of the symptoms (sweating, shaking) and
have been able to go and get some food.

&lt;p&gt;

On Wednesday night this changed, at around 4am I became aware of my
surroundings, with my light on, paramedics all around me, a big needle in my
right arm and my partner off to one side dressed in work clothes. I had a
diabetic hypo that I did not wake up to and was unable to handle myself. I
have no memory of any of the goings on (even though I apparently was sort of
responding and pointing and sat up for the paramedics and had a needle put in
my arm). My partner said I was coughing and she asked if I was alright, I did
not respond in a sensible manner and she worked out there was something very
wrong with my behaviour and I guess realised I was not aware of myself
properly.

&lt;p&gt;

Fortunately the paramedics were able to get my sugar level back to normal and
I was able to stand up and then go and get some real food to keep the sugar
levels up until breakfast time. I was also very fortunate my partner was there
and noticed the problem and acted upon it effectively. Yesterday morning I saw
my GP, got a referral to see the endocronologist I have always seen, some
forms for all the blood tests and other related tests I do at least once a
year and I bought myself a new Blood Glucose Meter which is a lot faster to
use and requires less blood than my old one.

&lt;p&gt;

As for why it happened, and why I did not wake up or respond as I always have
previously to my body displaying the symptoms of low blood sugar. It is a
combination of things and a mistake I made before bed on Wednesday
night. After two tough runs on Tuesday I had been feeling fairly flat and did
the medium road bunch ride on Wednesday morning, at the end of what would
normally be an easy ride for me I felt absolutely wasted, I felt more run
down and unable to ride than I have for many many years. I think I felt worse
than I have after 24 hour solo mountain bike races or 2 days of non stop
adventure racing.

&lt;p&gt;

So I suspect my body was very depleted in its energy stores and needed some
time to recover before things functioned normally. I did not head out for a
paddle on Wednesday night, however we had dinner as normal and I had baked
some yummy 
&lt;a href=&quot;http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=386&quot;&gt;chai
latte cupcakes&lt;/a&gt;. I was feeling bloated and my tummy felt somewhat expanded
or sore for most of Wednesday evening, thus although I had a cupcake not long
before bed I did not feel like eating more. I should have stopped and done a
blood test, however simply skipped my supper, had my night time injection and
went to sleep.

&lt;p&gt;

The problem there is skipping my supper which is generally a necessary part of
my diet to balance the long term insulin I have before bed to last through the
night. I do not know why I felt so bloated, maybe it was part of my body
reaction to feeling so run down and sore from the exercise strain, maybe it
was unrelated. However the combination of my body not being in its normal
state and thus probably needing rest and thus not responding as per normal to
low blood sugar and forcing me awake so I can get food into myself to counter
act a low and the fact I did not eat my supper so I was far more likely to run
out of sugar in my body overnight before the insulin ran out combined to make
this a problem.

&lt;p&gt;

This was definitely quite a nasty experience and also a kick in the pants to
make me pay a lot more attention to my diabetes again and work to keep it
stable and ensure I stick to my proper eating plan.

</description>
  </item>
  <item>
    <title>[various] Tempting fate</title>
    <pubDate>Fri, 19 Sep 2008 09:38:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/19#2008-09-19_01</link>
    <description>&lt;!-- 2008-09-19 09:38:13 --&gt;

So I know this is unfortunate news for the North Lyneham shops, and I really
hope the organic farmers market shop has come through unscathed, however this
&lt;a href=&quot;http://www.abc.net.au/news/stories/2008/09/19/2368641.htm&quot;&gt;news item
I noticed from ABC&lt;/a&gt; makes me wonder if maybe the owners of the fitness
centre that burnt down last night were not tempting fate a bit when they named
their business &quot;Flames Fitness&quot;.</description>
  </item>
  <item>
    <title>[leisure/food] Pip...</title>
    <pubDate>Thu, 18 Sep 2008 18:41:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/18#2008-09-18_01</link>
    <description>&lt;!-- 2008-09-18 18:41:29 --&gt;

So I am not sure this should be in a leisure category, however it is about
food. Recently the mandarins available changed, where before the loose
skinned, seed free, or close to seed free and tasty mandarins were readily
available everywhere. In the last few weeks these have disappeared at most
fruit shops, or where they are still available have been bordering on being
bad (ripe, or rotten, or something else wrong).

&lt;p&gt;

In their place is a larger variety of mandarins, however most of them seem
sour. There are large mandarins, small mandarins most of them seem to have
tight fitting skin and they all seem to contain a lot of seeds. Today 2 of the
7 pieces of fruit/veg I had on my desk at work to eat during the day were
mandarins of the sour, small, tight skinned and many seeded variety. I was
amazed to find there were 20 seeds in a piece of fruit so small when I ate my
first, so it was even more surprising to find there were 30 seeds in the
second mandarin today. How can there be so many seeds in such a small piece of
fruit and still have any fruit surrounding them.
</description>
  </item>
  <item>
    <title>[various] Completely missed the blorthday this year</title>
    <pubDate>Tue, 16 Sep 2008 12:15:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/16#2008-09-16_01</link>
    <description>&lt;!-- 2008-09-16 12:15:15 --&gt;

Though I already have a habit of missing the blorthday by a few days, this
year I really put in a good performance and missed it by a few weeks. However
back in late August this diary turned 4. 
&lt;a href=&quot;http://svana.org/sjh/diary/2005/08/27#2005-08-27_01&quot;&gt;Previous&lt;/a&gt; 
blorthday 
&lt;a href=&quot;http://svana.org/sjh/diary/2006/08/31#2006-08-31_01&quot;&gt;posts&lt;/a&gt; 
&lt;a href=&quot;http://svana.org/sjh/diary/2007/08/27#2007-08-27_02&quot;&gt;exist&lt;/a&gt; of
course. And in another continuing trend I have been posting less in the past
year than previously.

&lt;p&gt;

Stats are

&lt;p&gt;

&lt;pre&gt;
[11:37:42] 7 shiva sjh ~/diary/data&gt;find -name '*.text' | wc -l
832
[12:18:41] 8 shiva sjh ~/diary/data&gt;wc `find -name '*.text'`
...
28950  221341 1378957 total
[12:19:10] 9 shiva sjh ~/diary/data&gt;
&lt;/pre&gt;

&lt;p&gt;

Only 136 posts since the last look and only another 4000 words or so, not
prolific, not even approaching that. I do however still like having this place
to write stuff when I want so for now it is staying around.</description>
  </item>
  <item>
    <title>[mtb/gear] Fairly unobservant</title>
    <pubDate>Thu, 11 Sep 2008 15:26:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/11#2008-09-11_01</link>
    <description>&lt;!-- 2008-09-11 15:26:41 --&gt;

When I broke my collar bone in April, the road bike (well cyclocross bike) I
was riding that day suffered some damage also. The front wheel was scalloped
and broken in many places. The Saddle was broken and there was a nasty case of
road rash on the STI shifters, everything else appeared fine however.

&lt;p&gt;

When I first started riding the road bike again, around 5 weeks after the
accident, I thought at the time the right pedal was somehow rotating strangely
or off in some way. However I put it down to getting back on the road bike with
my collar bone in a state and ignored it. I also obviously got used to the
sensation while ignoring it.

&lt;p&gt;

A few weeks ago I was doing some commutes on the cross bike with chunky tyres
and was using 2 bottles in the cages often. Watching my legs rotate I noticed
the right leg was hitting the frame and bottle a bit and yet the left leg was
a huge distance out from the frame and anything else. Intrigued I then
analysed my riding on some of my other bikes, I happily found the other bikes
did not show off this trait also thus I was fairly sure my entire body had not
somehow become unbalanced toward one side on the bike.

&lt;p&gt;

This did however mean something was obviously wrong with the cyclocross
bike. Today I finally bothered taking it in to the bike shop and they measured
some stuff, at first they were also flummoxed, until someone thought to
measure the distance of the cranks from the frame. It turns out I bent my
right crank inwards by 11mm in the crash, it was not hitting the frame and is
not obvious unless you know to look at it for it being bent in compared with
the other crank.

&lt;p&gt;

So I sort of suspected all along something was wrong, however made myself
ignore it and get used to it. I am probably fairly lucky I have not been doing
much riding this year so I have not changed my pedalling or muscle action or
anything to accommodate the problem with the bike. Now I really do have to
seriously consider buying a new groupset for this bike with a triple on it in
order to enable it to climb in mountainous country more easily.
</description>
  </item>
  <item>
    <title>[mtb/events] Another Angry Doctor Done</title>
    <pubDate>Mon, 08 Sep 2008 16:49:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/08#2008-09-08_01</link>
    <description>&lt;!-- 2008-09-08 16:49:17 --&gt;

Last year &lt;a href=&quot;http://svana.org/sjh/diary/2007/09/03#2007-09-03_01&quot;&gt;I
headed down&lt;/a&gt; to Mogo on the south coast to race in the Netti 100 KM Enduro
known as the Angry Doctor. Tom and Alina of 
&lt;a href=&quot;http://www.arocsport.com.au/&quot;&gt;AROC Sport&lt;/a&gt; run this event and do a
damn fine job of it. I headed back to ride again this year, with even less
riding in my legs than last year I was in cruise mode to a much greater extent
than last year.

&lt;p&gt;

Thanks to Dave and Helen for letting us stay with them down there again this
year. Thanks to Tom and Alina for putting on another fantastic 100 KM
race. This year the first 50 KM was a lot more interesting and I thought
somewhat more fun than last year. However due to access issues, land clearing
and some other issues the second 50 KM had less single track and some other
changes, though it was still good it was not quite as much fun as last year.

&lt;p&gt;

A bonus from the weekend was I again had 
&lt;a href=&quot;http://svana.org/photos/pink_boat/&quot;&gt;Matilda my Pink Mirage Double
Kayak&lt;/a&gt; with me and we headed out for a little paddle in the 
&lt;a href=&quot;http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=mossy+point,+nsw,+australia&amp;ie=UTF8&amp;ll=-35.834724,150.187654&amp;spn=0.018579,0.035276&amp;t=h&amp;z=15&quot;&gt;inlet
just north of Mossy Pt&lt;/a&gt; on Saturday afternoon and we found a dolphin
playing around in the water between Mossy Pt and Tomakin. Lots of fun, chasing
the dolphin, watching it swim under Matilda, and moving all around us for a
while.

&lt;p&gt;

The Angry Doctor itself was good fun, I knew I would be on cruise mode as I
had not ridden my bike much since March (Broken collar bone and sick through a
lot of winter), I think the last time I did more than 70 KM in one go, even on
a road bike was back in February or March. So I headed out for the first 50 KM
taking it easy, not pushing the pace. Stopped to help one person with a
mechanical, stopped for food and drink for a bit at the Aid station, chatted
away with people near me on the course had fun in general. By the time I got
to the end of the first 50 back in Mogo I realised I was actually going faster
than expected as I arrived spot on 3 hours back into Mogo.

&lt;p&gt;

So I hung around the half way point chatting away for a while and hanging out,
then with cruise mode engaged even more I headed out to do the last 50. I
stopped a few times to eat and watch people ride past, I kept on being far
more cheerful and laid back than people around me probably wanted to hear and
stopped for a while at the aid station too. Eventually I rolled back into Mogo
in around 6h 56m with no soreness anywhere and having had a really enjoyable
and fun cruise around a really fun and interesting course in a lovely part of
the country.</description>
  </item>
  <item>
    <title>[mtb] Broken Forerunner 305</title>
    <pubDate>Fri, 05 Sep 2008 11:33:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/09/05#2008-09-05_01</link>
    <description>&lt;!-- 2008-09-05 11:33:17 --&gt;

When I broke my collar bone in April I was wearing my Garmin Forerunner
305. It got a crack in the case at the time. It kept working fine however,
well except that water could get inside. This tended to be a problem when
paddling as bit of water would get in. However the problem would be worse if
the watch was submerged. The watch was submerged for a bit earlier this week
and got a lot of water inside. 

&lt;p&gt;

Strangely it still worked for the rest of that session and the data was
downloaded to the computer. However when I went to turn it on the following
morning for a ride it no longer worked, I have discovered that it seems to be
unable to hold onto a charge and does not seem to get a satellite lock. It
will turn on when plugged in to the computer, however after trying to get a
lock for a few minutes when away from a computer it will then turn off and not
turn on again until I plug it into a computer.

&lt;p&gt;

Unfortunately I bought this in the US and will now have to try sending it back
to Garmin in the US rather than deal with someone local. When I bought it the
price difference to buy in the US compared to buying locally was over $200. If
I was buying one today I would buy it locally as the price is now better in
Australia than it is to buy in the US and get it shipped over. This is all due
to a huge price drop in Australia about a month ago on all Garmin stuff.

&lt;p&gt;

It is kind of strange after becoming so used to having speed, distance and HR
data for all my sports to no longer have it on my wrist for my last few
sessions (paddles and rides).</description>
  </item>
  <item>
    <title>[various] Possible New Hobby?</title>
    <pubDate>Thu, 21 Aug 2008 16:52:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/08/21#2008-08-21_01</link>
    <description>&lt;!-- 2008-08-21 16:52:56 --&gt;

So last weekend I purchased 34 pieces of pine, untreated measuring 1.8M by 42mm
by 19mm. I need to find the time this evening or tomorrow to cut them all in
thirds and sharpen one end of each. Obviously I am taking up the new hobby of
vampire slaying. Well that or I need posts I can hammer into the ground to
affix signs to for the 8 hour race this weekend at Stromlo. The first option
is however so much more fun.

&lt;p&gt;

I remember that &lt;a href=&quot;http://en.wikipedia.org/wiki/Kendra_Young&quot;&gt;Kendra&lt;/a&gt;
had a favourite stake, Mr Pointy I believe. I wonder if all the 102 stakes I
make need names. Coming up with 102 names for pointed wooden objects could be
a challenge, and possibly boring, of course it could turn out fun, like
finding &lt;a href=&quot;http://svana.org/sjh/diary/2007/06/24#2007-06-24_01&quot;&gt;an axe
for every letter in the alphabet&lt;/a&gt; (oh no that post had Buffy as an
inspiration too).

&lt;p&gt;

If this is indeed a mountain bike race, and as it is at Stromlo where trees
with branches or off cuts sturdy enough to slay vampires with may be rare
still it could actually be useful to have wooden stakes easily available at
each intersection in the off chance there are vampires that need slaying on
the course anywhere. Sure this is only a day time 8 hour race this weekend,
however the 24 hour race later in the year may have issues of this nature. Who
knows.
</description>
  </item>
  <item>
    <title>[mtb/gear] Oooohhh Shiny!</title>
    <pubDate>Fri, 15 Aug 2008 16:06:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/08/15#2008-08-15_01</link>
    <description>&lt;!-- 2008-08-15 16:06:44 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/ayup/ayups_folded_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/ayup/ayups_folded_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
The Ayups wrapped up (&lt;a href=&quot;http://svana.org/sjh/images/various/ayup/ayups_folded.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;p&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/ayup/ayups_above_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/ayup/ayups_above_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
All the kit from above (&lt;a href=&quot;http://svana.org/sjh/images/various/ayup/ayups_above.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

So I am sort of making bad jokes in the title of this post, however I do like
my new light setup for riding/running/etc. As previously 
&lt;a href=&quot;http://svana.org/sjh/diary/2008/06/20#2008-06-20_01&quot;&gt;mentioned&lt;/a&gt; I
was able to borrow some &lt;a href=&quot;http://www.ayup.com.au/&quot;&gt;AYUP&lt;/a&gt; lights from
my friend Danielle. Her adventure racing team has AYUP sponsorship this year
and has been able to loan sets of ayups out to people around Canberra for them
to try out. I was lucky enough to use a set for a few weeks.

&lt;p&gt;

Running with them is fantastic as you have a lot of light coming out, and due
to the multiple angles can have one light pointed near your feet and one light
pointed ahead if you need on rough terrain. On the bikes the system is really
light and provides far more useable nice light than 20 or 30 W of halogen
lights ever seemed to. Also definitely more than my luxeon based Silva L1,
though one would kind of expect that with 2 Cree LEDs per light in the AYUP
kit.

&lt;p&gt;

Anyway I felt the need to get a set, so $650 later I am now the owner of the
2008 Enduro kit, this gives me extra batteries, mounts, and a running head
band. I also ordered another mount so I can have three of my bikes ready for
them. I think anyone who knows what colour most of my race gear is can guess
what colour I chose for the lights without looking at the photos on the left,
good to see the shade will match my mountain bike and double kayak so well.

&lt;p&gt;

With the 4 3 hour batteries and 2 6 hour batteries I can keep both lights lit
for 12 hours non stop, or if on foot and only wanting one light a full 24
hours without recharging. All my use of the loaned set has given me a huge
appreciation of having these light weight and bright lights. I look forward to
lots of fun out there using this set I now have bought.

&lt;p&gt;

Oh and I hear that from time to time when AYUP are out of stock of parts the
wait can be horrendous. I was very lucky, I made my order for the lights on
Tuesday and they were in my office by Friday. Rock on for quick service.

&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</description>
  </item>
  <item>
    <title>[leisure/screen] Dreaming</title>
    <pubDate>Thu, 14 Aug 2008 14:54:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/08/14#2008-08-14_01</link>
    <description>&lt;!-- 2008-08-14 114:37:33 --&gt;

So I may not really be in the target market of tv broadcasters, after all I
tend not to watch much tv. In this specific case, the Olympics coverage, I
tend not to care for any of the summer Olympics. While the summer Olympics
were on in Sydney in 2000, I was living in the Sydney and deliberately did not
go to any events. I even went skiing at Perisher for a week of the Olympics to
get away from the city.

&lt;p&gt;

However there was one thing at the Sydney Olympics that I was glued to
whenever I was near a tv, the same thing happened for the Utah/Salt Lake City
winter Olympics and then even for the Athens Olympics I did actually watch one
thing on tv. So far I have not seen more than a minute or two of Olympics
coverage on screen, when I have seen it on at a cafe or similar I have tuned
in for a few seconds. So what is missing from the Olympics coverage this time?

&lt;p&gt;

Roy and HG with 
&lt;a href=&quot;http://en.wikipedia.org/wiki/The_Dream_with_Roy_and_HG&quot;&gt;The Dream&lt;/a&gt;
of course. This show added to the fun and humour of the Sydney Olympics. It
increased the value of the Utah winter Olympics (I actually enjoy watching a
fair amount of the winter Olympics) and it made the non stop coverage around
the country of Athens more bearable. Maybe it is because Channel 7 spent so
much money to get the rights for the Olympics they feel they can not make fun
of the event. Maybe it is as is suggested in the 
&lt;a href=&quot;http://www.news.com.au/entertainment/story/0,26278,23738583-10229,00.html&quot;&gt;article&lt;/a&gt;
about the lack of the Dream, no studio audience due to Chinese security and
crowd restrictions and the bad timezone issues make it unworkable for channel
7.

&lt;p&gt;

It is interesting to note there is a lot of criticism going around that this
is the worst Olympics coverage in recent memory and most articles discussing
this seem to note people are calling for the Dream to come back rather than
the Yum Cha thing on each morning.

&lt;p&gt;

Fortunately though tv rights are taken there is nothing stopping Roy and HG
commenting on the Olympics on the radio, which they are doing with aplomb on
Triple J every afternoon. At least there is still some Australian piss taking
going on, even if it is not live from Beijing. So I guess what I am saying, in
my opinion at least, the lack of this show on the Olympics coverage means
there is no reason to turn a tv on this month. I spoke to a few people at work
and I hear a number of people with little interest in the Olympics have a
similar view.</description>
  </item>
  <item>
    <title>[amusing] Making tests harder</title>
    <pubDate>Wed, 13 Aug 2008 14:32:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/08/13#2008-08-13_01</link>
    <description>&lt;!-- 2008-08-13 14:32:30 --&gt;

Last week at work I was thinking about some of the exams run here and
wondering if we could make jokes about making them harder. For example in the
computer networking class. Hand the student a cage with a few pigeons and a
copy of &lt;a href=&quot;http://www.faqs.org/rfcs/rfc1149.html&quot;&gt;rfc1149&lt;/a&gt; and to
pass they have to communicate some message stored at the place the  pigeons
call home.

&lt;p&gt;

Another possibility for that class was to hand them some computer equipment,
such as an Altair 8800 (I think we have one in the computer museum here at
work), a few components that may be able to read the outputs of that and
communicate to a modern network and ask them to write the contents of a web
site on a ipv6 only web server.

&lt;p&gt;

I am sure there are many other interesting concepts for making the assessment
harder, heck in reality a few years ago I was arguing for the final assignment
in the computer networking class to be an exercise in exploiting a planted
hole in some software. This would involve telling them some basic details
about the hole. They would then have to understand network capture
(wireshark), c coding (writing the exploit), manipulating network calls and
sockets and data from code to get a meaningful result, layout of the system
they are exploiting (we would give them references and details) and be able to
analyse and collate data well. We could give each student something slightly
different (we can generate each problem with some code generation mechanism)
so they can not easily copy each other. Their task could be to gain some form
of access through this hole and place a defined piece of data on the system
they are exploiting with their implementation.

&lt;p&gt;

At the time (and probably still) it was deemed too difficult for the class and
also somewhat off focus as it had more than just computer networks topics
involved. All of the initial silly ideas I was having last week though of
course reminded me of the rather amusing 
&lt;a href=&quot;http://www.middleweb.com/gradexam.html&quot;&gt;GRADUATION EXAM - AUTHENTIC
ASSESSMENT&lt;/a&gt; I recall seeing a printout of in the 90s sometime, a common
Internet jokes item. Lets see you pass that exam in 4 hours.</description>
  </item>
  <item>
    <title>[leisure/food] Chai Green Tea with a Penguin</title>
    <pubDate>Mon, 11 Aug 2008 11:22:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/08/11#2008-08-11_01</link>
    <description>&lt;!-- 2008-08-11 11:22:10 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/penguin_green_chai1_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/penguin_green_chai1_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
Chai Green Tea (&lt;a href=&quot;http://svana.org/sjh/images/various/penguin_green_chai1.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;p&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/penguin_green_chai2_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/penguin_green_chai2_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
With a Penguin (&lt;a href=&quot;http://svana.org/sjh/images/various/penguin_green_chai2.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

A little while back I noticed a new organic food shop near ANU, the mob from
the Belconnen markets, &lt;a href=&quot;http://www.asnatureintended.com.au/&quot;&gt;As Nature
Intended&lt;/a&gt; had opened up another shop in one of the new building
developments near the Rydges hotel. They have some good (though expensive)
supplies for cooking, and they have a cafe (also a little expensive) with very
good coffee served.

&lt;p&gt;

So breakfast was had yesterday at the cafe, the Vegan Big breakfast on their
menu (it may be downloaded), really good home made baked beans, marinated tofu
and roast veggies (they had run out of mushrooms alas) all with toast. After
breakfast looking around the shop there were many tempting things. I mostly
restrained myself until I saw the item pictured to the left.

&lt;p&gt;

As a Linux geek, someone who enjoys green tea and someone who has been
drinking a lot of chai recently I was unable to pass up buying this box of tea
bags. It is a penguin propped open in half with a guy drinking tea in the
middle and it is chai green tea. I almost suspect I will need to keep the box
in my office once I finish drinking the tea contained within. How cool.


&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</description>
  </item>
  <item>
    <title>[various] Bean Bag Goodness</title>
    <pubDate>Tue, 05 Aug 2008 17:05:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/08/05#2008-08-05_02</link>
    <description>&lt;!-- 2008-08-05 17:05:11 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/alta_beanbag_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/alta_beanbag_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
Square shaped Alta Bean Bag (&lt;a href=&quot;http://svana.org/sjh/images/various/alta_beanbag.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

A little while back 
&lt;a href=&quot;http://svana.org/sjh/diary/2008/06/26#2008-06-26_01&quot;&gt;I got myself&lt;/a&gt;
a nice large bean bag so as to have a fun pink relaxing place to sit at
home. At the time when I trialled it out in my office and again that night at
the &lt;a href=&quot;http://www.clug.org.au/&quot;&gt;Canberra Linux User Group&lt;/a&gt; meeting I
got to thinking it would be neat to have a bean bag in the office.

&lt;p&gt;

As for the pink bean bag at home, I can report that at first it felt a bit
over full, the first few days with it I thought it could use less beans,
however it has seemed to settle a bit and is more comfortable now for one or
two people. I can also say that two reasonably tall people do indeed fit
fairly comfortably together on it to watch a movie and/or relax.

&lt;p&gt;

A few offices around the building have couches or similar so people can relax
on them in order to comfortably read papers or similar (this is a university
after all), it sounded like a good idea. So I now have another bean bag, the
people at &lt;a href=&quot;http://beanbagchairs.com.au/au/home.html&quot;&gt;Blob Beanbags&lt;/a&gt;
suggested another line of bean bags they do called 
&lt;a href=&quot;http://www.altabeanbags.com/&quot;&gt;Alta Beanbags&lt;/a&gt;, the large pink bean
bag was a little bit too big for my office, however the jumbo sized Alta
Beanbag fits better.

&lt;p&gt;

It seemed a bit harder to fill than the first bean bag, however with help from
a colleague and the use of a large cardboard funnel I was able to get 300
litres of beans into it. Initially I thought it was not full enough, possibly
due to my first impressions of the pink one being that it was too
full. However after looking at the seating suggestions on the website and
trying it out in a few different positions I changed my mind. I like the way
this can be sat on easily in a number of different ways, the material is
slippery, however so long as you sit down in a manner such that the beans and
bag support you well it cradles you in that position. I like it, though I
almost fell asleep while trialling it earlier so I must be wary not to get too
comfortable at work in it...

&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</description>
  </item>
  <item>
    <title>[leisure/food] Roti round 2</title>
    <pubDate>Tue, 05 Aug 2008 16:01:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/08/05#2008-08-05_01</link>
    <description>&lt;!-- 2008-08-05 16:01:11 --&gt;

Yesterday I mentioned my 
&lt;a href=&quot;http://svana.org/sjh/diary/2008/08/04#2008-08-04_01&quot;&gt;first attempt at
Roti&lt;/a&gt;, last night to help finish off a rather nice pumpkin, spinach and
chickpea curry I thought I would take to heart some of the lessons learnt and
information gleaned online. So I made more Roti.

&lt;p&gt;

This time I used a heavy base stainless steel pan, not quite a Tawa, however I
think it is the closest easily available item I had to use. I added a little
bit (a few dribbles) of oil to the dough mix before starting to add water. The
pan was cleaned off between the cooking of each individual Roti. A quick spray
of canola oil was used on the pan surface between each Roti rather than
excessive amounts floating in a wok as happened in round 1. Oh and I used self
raising flour wholemeal flour.

&lt;p&gt;

The bread tasted and felt a lot healthier than round 1, less oil
throughout. The bubbles appeared during cooking once the pan base was hot
enough, the first two or three Roti were cooked before the pan was hot enough
I think. The main problem this time was the bread was not as flaky as good
Roti often is when you get it at a restaurant, this may mean I need to fold it
over some dribbles of oil once the dough is made as some sites suggested. The
other even more annoying problem was that the good bubbly Roti was awfully
dry, so it cracked when handled and bent a lot rather than a nice malleable
bread you can easily tear and scoop with. I wonder if making the dough just a
little moister will help with the dry feeling.

&lt;p&gt;

As yummy as it all was it took a lot longer and was more labour intensive to
make Roti than simply heat or cook some brown rice, thus I think I will keep
Roti for occasional meals and when eating out and stick to brown rice with
most of my curries and other Roti friendly dishes.</description>
  </item>
  <item>
    <title>[leisure/food] Roti round 1</title>
    <pubDate>Mon, 04 Aug 2008 16:32:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/08/04#2008-08-04_01</link>
    <description>&lt;!-- 2008-08-04 16:32:12 --&gt;

Last night to accompany the curry for dinner I tried my hand at making &lt;a
href=&quot;http://en.wikipedia.org/wiki/Roti&quot;&gt;Roti&lt;/a&gt;, I followed the directions
on one of the first google hits for Roti Bread recipes (&lt;a
href=&quot;http://breadnet.net/roti.html&quot;&gt;here&lt;/a&gt;), however this did not specify
the amount of oil to cook with, or the need for a pan or griddle like a 
&lt;a href=&quot;http://en.wikipedia.org/wiki/Tava&quot;&gt;Tawa&lt;/a&gt; (heavy cast iron, thick
base sort of thing). Also the lack of backing soda or SR Flour means they did
not bubble much.

&lt;p&gt;

On the whole they were still yummy and very enjoyable with the curry to eat
and scoop the curry with. However I think too much oil was used in the
cooking, and I used a wok, I should have used a heavy based pan or
similar. Anyway I learnt a bit and plan to try again, definitely a good basic
bread to make and tastes yummy fresh and hot with a curry or similar.</description>
  </item>
  <item>
    <title>[various/milkcarton] Tuesday afternoon milk carton blogging</title>
    <pubDate>Tue, 29 Jul 2008 17:35:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/07/29#2008-07-29_01</link>
    <description>&lt;!-- 2008-07-29 17:35:09 --&gt;

&lt;table&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;a href=&quot;http://svana.org/sjh/images/various/milk/vitasoy_heart_med.jpg&quot;&gt;&lt;img src=&quot;http://svana.org/sjh/images/various/milk/vitasoy_heart_small.jpg&quot;&gt;&lt;/a&gt;&lt;br&gt;
Vitasoy Heart, Yummmmmmmmmm (&lt;a href=&quot;http://svana.org/sjh/images/various/milk/vitasoy_heart.jpg&quot;&gt;fullsize&lt;/a&gt;)
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;

What do you know, it is Tuesday afternoon and I have a 1 litre UHT container
of the yummiest milk sold sitting in my office ready for a bit of Tuesday
afternoon milk carton blogging.

&lt;p&gt;

They add oats to this soy milk to give us Vitasoy Heart, so most of the 
&lt;a href=&quot;http://www.vitasoy.com.au/&quot;&gt;Vitasoy&lt;/a&gt; milks are already among the
yummiest available (definitely superior to So Good), however this one really
is fantastic. Now if only more supermarkets stocked it.

&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;</description>
  </item>
  <item>
    <title>[various] Cold typing solution</title>
    <pubDate>Fri, 25 Jul 2008 15:56:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/07/25#2008-07-25_01</link>
    <description>&lt;!-- 2008-07-25 15:56:52 --&gt;

So the heating is playing up a lot at my place currently, either on hot all
night or not coming on and the controller displaying a flashing spanner. All
manner of problems that mean the gas bill is stupidly high and yet we are
often cold. Last night it was off and thus when I got out of bed this morning
it was 9 degrees Celsius inside. Hopefully with some heating technicians coming
back and forth, last week, today and again twice next week it will all be
working again by the end of next week.

&lt;p&gt;

However one thing I discovered this morning, when it is really cold and you
have a laptop with aluminium palm rests such as my dell xps m1330, metal can
be mighty cold to rest ones palms on when typing. It made typing a little bit
uncomfortable. When I mentioned this dilemma to an academic at work he made a
rather interesting suggestion. I should simply run some CPU and disk intensive
job on the laptop for 20 minutes before I sit down to use the machine, by that
point there should be enough heat around the keyboard to use it more
comfortably. What a thinker.</description>
  </item>
  <item>
    <title>[leisure/food] Wines from Plonk!</title>
    <pubDate>Thu, 24 Jul 2008 17:32:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/07/24#2008-07-24_01</link>
    <description>&lt;!-- 2008-07-24 17:32:59 --&gt;

So I had been wondering what to get my mother for her 60th birthday
celebrations, the actual celebration is tomorrow even though her birthday was
yesterday. However I will give her a gift tomorrow, I feel I can safely write
about it here as she never actually reads this unless bludgeoned with a link
to a particular entry.

&lt;p&gt;

It occurred to me that Mum and her partner drink wine with food and like to
try out a variety of different wines. After getting some wine recommendations
from Jane I set about finding somewhere to buy some nice wines from
knowledgeable staff. I had &lt;a href=&quot;http://www.plonk.net.au/&quot;&gt;Plonk&lt;/a&gt; at the
Fyshwick Markets suggested and they sounded good as they focus on smaller
labels and more variety than you may find from a large bottle shop chain.

&lt;p&gt;

I grabbed my car from home at lunch today and drove over to have a look, I
walked away with what I think will be a reasonably nice gift of 8 bottles of
wine from them, 6 whites and two reds. The wines I got are.

&lt;p&gt;

&lt;ul&gt;
   &lt;li&gt;Lake George - Pinot Gris&lt;/li&gt;
   &lt;li&gt;Lake George - Shiraz&lt;/li&gt;
   &lt;li&gt;Brindabella Hills - Chardonnay&lt;/li&gt;
   &lt;li&gt;Pikes Clare Valley - Reisling&lt;/li&gt;
   &lt;li&gt;Krinklewood - Verdelho&lt;/li&gt;
   &lt;li&gt;Pizzini - Sangiovese&lt;/li&gt;
   &lt;li&gt;Tohu - Sauvignon Blanc&lt;/li&gt;
   &lt;li&gt;Garden Gully - Sparkling Shiraz&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;

The Tohu comes from Marlborough region of New Zealand, apparently this is
quite an award winning wine. Three of the wines as you can see are very much
local and the others are all Australian. I liked the guys I talked to in the
shop and we even talked about the possibility of them supporting some mountain
bike stuff with CORC.</description>
  </item>
  <item>
    <title>[leisure/food] My weekend in food</title>
    <pubDate>Mon, 21 Jul 2008 13:47:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/07/21#2008-07-21_01</link>
    <description>&lt;!-- 2008-07-21 13:47:29 --&gt;

So over the weekend I was down in Melbourne, I ate a lot and did a fair amount
of shopping. (one of the items of clothing I bought were some new Jeans, made
by Helly Hanson, how cool is that, I can sort of think of it as if I were
buying outdoor/race gear made by Helly Hanson and it is instead functional
clothing I wear the rest of the time). Anyway one of the things that occurred
over the weekend was consumption of a lot of really yummy food.

&lt;p&gt;

I suppose I could say it all started on Friday evening before catching the
flight down when I made some pizzas topped with organic tomato paste, onions,
pumpkin, fresh tomatoes, mushrooms, olives, capsicum, sun-dried tomatoes and
kingland soy cheese. Yummmm, ate too much and then got a lift to the airport,
the plane was running late which was fortunate because dinner took a bit
longer than expected.

&lt;p&gt;

Saturday morning &lt;a href=&quot;http://www.soulfoodcafe.com.au/&quot;&gt;Soulfood Cafe&lt;/a&gt;
was the venue for breakfast, Jane (sister) was in Melbourne for a few weeks
for PhD conferences and research, also a mtb friend moved to Melbourne
recently and is living a block or two away from Soul food in Fitzroy so they
were at breakfast to catch up. Had a yummy chocolate cup cake, a blueberry
muffin, a big veggie breakfast and a fruit salad, oh and a great soy mocha.

&lt;p&gt;

Lunch was had at &lt;a href=&quot;http://www.vegiebar.com.au/&quot;&gt;Vegie Bar&lt;/a&gt; with a
slightly laksa like broth that contained some very good sesame dumplings, some
good Roti with Dhal and then a spectacular stuffed vegan mushroom. Dinner that
night was at &lt;a href=&quot;www.lentilasanything.com&quot;&gt;Lentil As Anything&lt;/a&gt; in St
Kilda, getting there late there was not a lot left, however what was there was
fantastic. A really yummy spicy pumpkin soup followed by a curry platter (a
beetroot curry that worked well due to the sweet beetroot and savoury curry,
a Moroccan hot pot curry and a pea and potato curry of some sort. Both the
dishes were served with good Roti once again. At the end of this day I was
somewhat full of food and almost rolling around the streets I think.

&lt;p&gt;

Sunday morning was breakfast at &lt;a href=&quot;http://invita.com.au/&quot;&gt;InVita
Cafe&lt;/a&gt; at the Queen Vic markets, they had fresh out of the oven hot vegan
blueberry muffins that were to die for which I followed with scrambled tofu on
pumpkin bread. Lunch was at &lt;a href=&quot;http://www.sillyyak.com.au/&quot;&gt;Silly
Yaks&lt;/a&gt; cafe in Northcote where I was able to tuck into a Mexican bean
burrito with salad and a good bruschetta (the bread had an obvious potato
taste but was actually fairly good I thought). This was followed a few metres
down the road at &lt;a href=&quot;http://www.cocoloco.net.au/&quot;&gt;Coco Loco&lt;/a&gt;, an
organic, fair trade chocolate bar. They had vegan Chocolate Mousse that was
fantastic, rich, creamy, held its fluff and worked really well (something I
really want to work out how to make, maybe using agar and soft tofu in a
blender will help... who knows), vegan waffles in deep rich dark chocolate and
they had something they call Kashew Mylk, somewhat obviously a milk made using
Cashews. So I had a rich dark chocolate and orange hot chocolate with the
Kashew Mylk. All very satisfying.

&lt;p&gt;

At one point on Saturday evening I had wanted a snack and 
&lt;a href=&quot;http://www.lordofthefries.com.au/&quot;&gt;Lord of the Fries&lt;/a&gt; seemed
appropriate. So I had a cone of fries with French Canadian sauce (using vegan
cheese) and damn that was good (though definitely waistline expanding) this on
Sunday afternoon heading toward the airport I wanted to try out their Vegan
nuggets, alas they were out of stock, however I had more fries with the same
sauce and a yummy vegan hamburger. Then ran for the airport thinking the plane
would be leaving before I got there. Upon arrival at the airport they rushed
the checking and then the plane was delayed for 2 hours. Oh well I had a fun,
if somewhat waist expanding Melbourne weekend.</description>
  </item>
  <item>
    <title>[comp] Obscurity, P=NP etc, Hash Visualisation</title>
    <pubDate>Fri, 18 Jul 2008 16:00:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/07/18#2008-07-18_01</link>
    <description>&lt;!-- 2008-07-18 --&gt;

Three things I saw online today I feel like mentioning, first linked from 
&lt;a href=&quot;http://www.schneier.com/blog/&quot;&gt;Schneier's blog&lt;/a&gt; was an article
about how lock making companies are still very much in the security through
obscurity world and how lock geeks getting together online and at (computer)
security conferences are breaking their obscure secrets open. 
&lt;a href=&quot;http://www.theglobeandmail.com/servlet/story/RTGAM.20080711.wlpicking11/EmailBNStory/lifeMain/&quot;&gt;An 
interesting read&lt;/a&gt;.

&lt;p&gt;

It is interesting to see some companies such as Kryptonite eventually
reacted, others seem intent on denying public information, or trying to shut
down people who know about it. In computing it is a well known fact (although
still ignored by too many people/companies) that security through obscurity
will not work, public design and analysis by experts in the field however does
work and should be used for things that need to be secure. Although one aspect
that comes to mind here is that in the case of locks you may not want to make
them impossible as other attack vectors are then used. As the article mentions
crooks seem to prefer using a hammer (or maybe explosives) over opening the
locks through lock exploits. There were some discussions about this in the
car that were I think linked to by Schneier a few years back.

&lt;p&gt;

Next was an interesting wikipedia page linked to by kottke, 
&lt;a href=&quot;http://en.wikipedia.org/wiki/List_of_unsolved_problems&quot;&gt;a list of
unsolved problems from a number of different field&lt;/a&gt;, those listed in
Computing are familiar, however looking through the collected information on
those in other fields is pretty fascinating. Mmmmmm wikipedia goodness.

&lt;p&gt;

Catching up on some &lt;a href=&quot;http://lwn.net/&quot;&gt;LWN&lt;/a&gt; reading and I see the 
&lt;a href=&quot;http://lwn.net/Articles/288512/&quot;&gt;mention&lt;/a&gt; of a new OpenSSH version
approaching, in the list of new features is &quot;Experimental SSH fingerprint
visualisation&quot; with a 
&lt;a href=&quot;http://sparrow.ece.cmu.edu/~adrian/projects/validation/validation.pdf&quot;&gt;paper&lt;/a&gt;
(pdf) linked. So I download and had a read of the paper, largely to see what
sort of images they generate. It is good to see some work on what is one of
the biggest security weaknesses out there, the humans using secure systems.</description>
  </item>
  <item>
    <title>[various] Waiting for workmen and trying to offend</title>
    <pubDate>Tue, 15 Jul 2008 13:26:00 </pubDate>
    <link>http://www.svana.org//sjh/diary/2008/07/15#2008-07-15_01</link>
    <description>&lt;!-- 2008-07-15 13:26:14 --&gt;

I know of a t-shirt I would love to wear on occasion (say in Sydney this week)
that says 
&quot;&lt;a href=&quot;http://www.davidandgoliathtees.com/index.php?mode=DETAIL&amp;parent=SRCH&amp;pid=6300&amp;page=1&amp;perpage=16&quot;&gt;I
found jesus, he was behind the couch&lt;/a&gt;&quot; (that sounds like a very 
&lt;a href=&quot;http://fafblog.blogspot.com/&quot;&gt;fafblog&lt;/a&gt; sort of thing to say
too). All this reminds me of my 
&lt;a href=&quot;http://bilbys.org/pipermail/mtb/2006q2/001146.html&quot;&gt;attempt&lt;/a&gt; to
really offend some religious types one easter in the Friday morning mtb
email. It amuses me often when I see how far Paul's scripts in Good News Week
go toward trying to offend pretty much anyone. (though the content here is
definitely toned down when compared with most Doug Anthony All Stars material
he dealt with).

&lt;p&gt;

Last night for example he was talking about the young priests pinup calendar
(makes me wonder more about the WYD stuff when they have such a calendar) and
Paul commented it is not so unusual to have pinups, after all Jesus was the
first pinup in the church. Oh and more offence against WYD, I liked the
expansion of WYD SYD I saw recently, Would You Do Some Young Dude.

&lt;p&gt;

On the waiting for workman thing, I know everyone experiences it and has to
deal with it, however I was at home for a while today as I had a call from a
company coming to look at the heating to learn why it is playing up. I was
told sometime between 11am and 1pm, which is kind of annoying when you have to
leave work for that period, and many people would need a day off for that sort
of gap, and it is no where near as bad as some of the telstra things when they
give you a half day period. I got home at 11am, did vacuuming for a while,
some other cleaning, lay down and read the newspaper, etc. There are a pile of
things to do at work and I was not doing them, though I guess I should have
taken a laptop home with me to do some work while waiting. So partly my fault
(I thought of that when I got home at 11am, ahh well).</description>
  </item>
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